We hope you already know that Heart disease is the leading cause of death for men and women in the United States. February’s Heart Health Month is a reminder to get those heart healthy foods into your diet. We were pleasantly surprised at some of the top heart healthy foods in this infographic from our friends at Medifast. If you wanna get a jump start on heart health take a look and start eating more of these five top superfoods!
Hi, I’m Lisa! Wife, Mom of twins, friend and writer at “Deal”icious Mom. My motto is “Live The Sweet Life AND Spend Less”. There’s a lot to save for and I’m passionate about spending wisely for our family!