11 weeks of Nutrisystem complete! I am still holding strong at 13 lbs. With the holiday this week, I am happy to see my weight has stayed off. In honestly, that is really all I was hoping for this week since I typically can do a lot of damage to my weight loss when holidays roll around.
I did a lot of walking yesterday and found it much easier for me. We walked all around the zoo and then took a long walk to find the prime fireworks viewing spot. I am sure the exercise helped to keep my weight loss steady.
I have really been noticing that I get fuller a lot faster now. I am walking away from meals full and satisfied. At the beginning of Nutrisystem I never really felt full and I often had cravings but now I find that I eat about half of what I typically would have and I feel satisfied and content. I have making a point to drink a lot of water prior to eating and that also helps me. It took a while to get used to healthy smaller portion but I think I am much more comfortable with them now.
This coming week is my final week on the program. I appear to be on track ti reach the same weight loss amount as I did last time I was on the program for three months. I can say that 15 or so pounds in 12 weeks would make me mighty happy!
In exchange for my time, I did receive complementary product from Nutrisystem. All my opinions remain 100% my own.