Let me be honest, this week was ROUGH… not really because of Nutrisystem but just stressful and busy. I did not put enough energy in to taking care of myself and sticking with the program. I stress ate and let myself get too hungry and tired. So needless to say I lost no weight at all and am feeling pretty down about it. After 5 weeks I know that 10lbs is great but I just really want the scale to keep moving. It is no one else’s fault but my own. I know this program works if I work it right but playoff baseball games, work stress, and vacation planning just got the best of me this weekend.
No I am not giving up … far from it. Each day on the program I learn more about myself and my habits. I am so much more aware about food than I have ever been in my life. I see myself making smarter choices without even realizing it.
I like all the food on Nutrisystem even if the portions seem small to me. I know that it is what I need and nothing more. Changing my habits has been and will continue to be hard but I really want to feel good about myself and make my family proud.
Hopefully, next week I will have more to be proud of. We leave for vacation tomorrow and I am worried about being able to travel and enjoy myself while on Nutrisystem. We shall see how it goes.
I found this article about traveling and staying on track with Nutrisystem that I found helpful and maybe you will too!
In exchange for my time, I did receive complementary product from Nutrisystem. All my opinions remain 100% my own.