One month of Nutrisystem down and 10 lbs gone!
Can I just tell you what a difference 10 pounds makes! My clothes fit better, my face is slimmer (among other places as well!) and my confidence is slowly coming back!
I noticed my weight loss slowing down a bit this week which is typical for me. I attribute it too being too lenient with myself and not following the plan to the letter like I should. I continue to drink plenty of water and exercise by walking the stairs a lot around work BUT halfway through the week I ran out of fruit and veggies. I should not have let that happen because those are what keep me full between meals.
I have been enjoying the protein shakes that are part of the Nutrisystem program. They definitely help me get through the morning without binging on something “bad”. I enjoy the Coffee flavor and they area quick and easy addition to my breakfast routine.
But all in all I am proud of my progress. I just try to keep my goal in site. 20 lbs to go!
In exchange for my time, I did receive complementary product from Nutrisystem. All my opinions remain 100% my own.