Let me be honest, this week was ROUGH… not really because of  Nutrisystem but just stressful and busy. I did not put enough energy in to taking care of myself and sticking with the program. I stress ate and let myself get too hungry and tired. So needless to say I lost no weight at all and am feeling pretty down about it. After 5 weeks I know that 10lbs is great but I just really want the  scale to keep moving. It is no one else’s fault but my own. I know this program works if I work it right but playoff baseball games, work stress, and vacation planning just got the best of me this weekend.

No I am not giving up … far from it. Each day on the program I learn more about myself and my habits. I am so much more aware about food than I have ever been in my life. I see myself making smarter choices without even realizing it.

I like all the food on Nutrisystem even if the portions seem small to me. I know that it is what I need and nothing more. Changing my habits has been and will continue to be hard but I really want to feel good about myself and make my family proud.

Hopefully, next week I will have more to be proud of. We leave for vacation tomorrow and I am worried about being able to travel and enjoy myself while on Nutrisystem. We shall see how it goes.

I found this article about traveling and staying on track with Nutrisystem that I found helpful and maybe you will too!

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting here

In exchange for my time, I did receive complementary product from Nutrisystem. All my opinions remain 100% my own.

One month of Nutrisystem down and 10 lbs gone!

Can I just tell you what a difference 10 pounds makes! My clothes fit better, my face is slimmer (among other places as well!) and my confidence is slowly coming back!

I noticed my weight loss slowing down a bit this week which is typical for me. I attribute it too being too lenient with myself and not following the plan to the letter like I should. I continue to drink plenty of water and exercise by walking the stairs a lot around work BUT halfway through the week I ran out of fruit and veggies. I should not have let that happen because those are what keep me full between meals.

I have been enjoying the protein shakes that are part of the Nutrisystem program. They definitely help me get through the morning without binging on something “bad”. I enjoy the Coffee flavor and they area quick and easy addition to my breakfast routine.

But all in all I am proud of my progress. I just try to keep my goal in site. 20 lbs to go!

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting here

In exchange for my time, I did receive complementary product from Nutrisystem. All my opinions remain 100% my own.